As we roll into the fall season, our body begins its natural cycle of cleansing. This is a great time to incorporate Yoga as it compliments this process physically, mentally and spiritually.
Through practice, the body becomes more mobile and strong while the organs are balanced and cleansed. Whether you have an existing practice or have yet to try a class, Le Minh will be able to formulate a sequence specifically for you. Private lessons are a great way to be introduced to Yoga in a safe environment as well for the experienced students to bring more attention to their practice and help move through blockages. Call Fruition to book your private lesson or share the experience with a friend for a semi-private lesson. 
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